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When Life Gives You Lemons, Drink Sunshine.

Hand-painted T-neck shirt, Francesca De Grandis, pic #1 Written Sept or Oct 2011, (finally got it edited), but this autumnal story still feels relevant. Trusting in the Divine during the harsh...

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Techniques to Create Laziness?

The World Tree Takes Care of Me, Francesca De Grandis, 2012 Mega stress has wiped me out emotionally and physically. So exhausted I am close to MS flare-up. And doing my usual coping mechanism of...

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Sugar Addiction and Mindfulness about Food

To give this post context, here is my personal definition of mindfulness about food, oversimplified for brevity. I have written it as an affirmation. As such, it expresses an ideal, which i strive...

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Nettle Sting Therapy

I use nettle sting therapy—I sting myself with live nettle plants—to heal joint and muscle damage. Before going further, I should explain I am not an herbalist and have no scientific basis for this...

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